Blog and Media

Those over-the-counter pills at our Honolulu pharmacies may seem tempting as a quick way to drop 5-7 pounds over a weekend, especially if you are trying to fit into that old dress or suit for your upcoming meeting.  Do they work?  Are they worth it?  Read more HERE. 

Snoring is not just something annoying to your partner - it can be a sign of serious medical disease.  Read all about snoring including causes and solutions, HERE. 

Blood sugar is tightly regulated in the body.  If you are healthy, only around 1 teaspoon/day circulates in our blood.  Believe it or not, if you get to 1.25 teaspoons, that's diabetes-level blood sugar!  What happens when that  delicate balance in the body goes haywire?  Read more HERE. 

It's the most wonderful time of the year - which means many of us will unfortunately catch Upper Respiratory Tract infections.  But these don't have to blow your commitment to staying low-carb.  Read how HERE. 

February is Women's Heart Month!  You might be surprised to know that more women diet annually of heart disease than breast cancer.  Also, unlike men fewer women survive their first heart attack.  Optimizing weight is critical to lowering your chance of heart disease.  MORE